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Data Entry April 7, 2022

Advanced (CEFR) Advanced File 10B: A Good Sport Advanced 10B WB

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Question 1 of 33

1. Question
Complete the sentences with the correct form of the words in brackets.
- Question:
  
  My son is now the same as me! (high)
Correct

Incorrect
Question 2 of 33

2. Question
Complete the sentences with the correct form of the words in brackets.
- Question:
  
  The builders need to the ground before they can build the new car park. (flat)
Correct

Incorrect
Question 3 of 33

3. Question
Complete the sentences with the correct form of the words in brackets.
- Question:
  
  The sleeves of my new jacket are too long. Can you them for me? (short)
Correct

Incorrect
Question 4 of 33

4. Question
Complete the sentences with the correct form of the words in brackets.
- Question:
  
  My grandmother can’t walk very far – she has no in her legs. (strong)
Correct

Incorrect
Question 5 of 33

5. Question
Complete the sentences with the correct form of the words in brackets.
- Question:
  
  Check the before diving in. (deep)
Correct

Incorrect
Question 6 of 33

6. Question
Complete the sentences with the correct form of the words in brackets.
- Question:
  
  Working so hard for so long his health and finally he fell ill. (weak)
Correct

Incorrect
Question 7 of 33

7. Question
Complete the sentences with the correct form of the words in brackets.
- Question:
  
  This mascara promises to your eyelashes, but I’m not sure I believe it. (long)
Correct

Incorrect
Question 8 of 33

8. Question
Complete the sentences with the correct form of the words in brackets.
- Question:
  
  We measured the of the space before buying a new cupboard. (wide)
Correct

Incorrect
Question 9 of 33

9. Question
choose the correct answers. One, two, or three of the answers may be correct. (— = no relative pronoun)

1. This is the room that / where / which the players get changed.
- that
- where
- which
Correct

Incorrect
Question 10 of 33

10. Question
choose the correct answers. One, two, or three of the answers may be correct. (— = no relative pronoun)

2. He only scored two goals last season, both that / of which / which were penalties.
- that
- of which
- which
Correct

Incorrect
Question 11 of 33

11. Question
choose the correct answers. One, two, or three of the answers may be correct. (— = no relative pronoun)

3. She’s the model which / who / whose husband plays basketball for the NBA.
- which
- who
- whose
Correct

Incorrect
Question 12 of 33

12. Question
choose the correct answers. One, two, or three of the answers may be correct. (— = no relative pronoun)

4. The surface where / which / — Spanish tennis players like best is clay.
- where
- which
- —
Correct

Incorrect
Question 13 of 33

13. Question
choose the correct answers. One, two, or three of the answers may be correct. (— = no relative pronoun)

5. We lost the final 3-2, that / which / — was a shame.
- that
- which
- —
Correct

Incorrect
Question 14 of 33

14. Question
choose the correct answers. One, two, or three of the answers may be correct. (— = no relative pronoun)

6. That’s the match that / which / — I saw live at their stadium.
- that
- which
- —
Correct

Incorrect
Question 15 of 33

15. Question
choose the correct answers. One, two, or three of the answers may be correct. (— = no relative pronoun)

7. Our coach doesn’t know that / what / which is wrong with our best player.
- that
- what
- which
Correct

Incorrect
Question 16 of 33

16. Question
choose the correct answers. One, two, or three of the answers may be correct. (— = no relative pronoun)

8. My sister, that / who / — once played hockey for England, has recently qualified as a P.E. teacher.
- that
- who
- —
Correct

Incorrect
Question 17 of 33

17. Question
choose the correct answers. One, two, or three of the answers may be correct. (— = no relative pronoun)

9. The woman who / whom / to whom he dedicated the goal is his new girlfriend.
- who
- whom
- to whom
Correct

Incorrect
Question 18 of 33

18. Question
Join the sentences using a relative pronoun if necessary and the right punctuation if it is a non-defining relative clause.
- Question:
  
  My cousin is a cross-country runner. He has been given a scholarship by an American university.
  My cousin
Correct

Incorrect
Question 19 of 33

19. Question
Join the sentences using a relative pronoun if necessary and the right punctuation if it is a non-defining relative clause.
- Question:
  
  There’s been a frost. This means that the match will probably be cancelled.
  There
Correct

Incorrect
Question 20 of 33

20. Question
Join the sentences using a relative pronoun if necessary and the right punctuation if it is a non-defining relative clause.
- Question:
  
  Our team has two goalkeepers. Neither of them can play next weekend.
  Our team
Correct

Incorrect
Question 21 of 33

21. Question
Join the sentences using a relative pronoun if necessary and the right punctuation if it is a non-defining relative clause.
- Question:
  
  I’ve only had these trainers for a week. They’ve broken already.
  These trainers
Correct

Incorrect
Question 22 of 33

22. Question
Join the sentences using a relative pronoun if necessary and the right punctuation if it is a non-defining relative clause.
- Question:
  
  We spoke to a steward. He directed us to our seats.
  We
Correct

Incorrect
Question 23 of 33

23. Question
Join the sentences using a relative pronoun if necessary and the right punctuation if it is a non-defining relative clause.
- Question:
  
  I bought a new racket for my son. It wasn’t very expensive.
  The racket
Correct

Incorrect
Question 24 of 33

24. Question
Join the sentences using a relative pronoun if necessary and the right punctuation if it is a non-defining relative clause.
- Question:
  
  The showers are very rarely cleaned. Many of them do not work properly.
  The showers
Correct

Incorrect
Question 25 of 33

25. Question
Listen to a radio programme about children and sport.
- Question:
  
  Which sport are the children learning and how competitive is it?
Correct

Incorrect
Question 26 of 33

26. Question
Listen again and complete the notes.
- Joseph Ting and Luke Walden are the of a children’s sports club called Rugby Munchkins. The youngest members are only years old. The club is open to . Classes are held on Saturday and and are ideal for children who enjoy doing activities. Coaches teach the sport by playing with the children. One of these is called Hungry Munchkins, and the aim is for the children in teams to collect the balls which belong to their team. Older children sometimes play a match, and after the final whistle, they are all given a as a reward.
Correct

Incorrect
Question 27 of 33

27. Question
Read the article once.

________________________________________________________________________________________________________________

The truth about exercise?

I am comfortably seated by the fire in the tearoom of Brown’s Hotel in London when a bundle of energy comes to a halt at my side. Enter Michael Mosley, the BBC’s most valuable communicator of complex scientific ideas. We’re here to discuss his latest theory: that three minutes of vigorous exercise a week is enough to keep you healthy; and that, generally speaking, exercise contributes very little to weight loss.

1_______He launches into an explanation of why diets generally fail. ‘It’s not that people are weak-willed. It’s pretty easy to lose weight quickly on a strict diet, but then the body conspires against you. Fear of starvation is a basic instinct. As you lose weight your metabolic rate slows. Your body encourages you to conserve calories by moving less. The brain tells the nerve cells in your intestine that you’re hungry. Thus, 95 per cent of diets fail.’
2______’Not so. We grossly underestimate the amount of time you need to burn calories. If you cycle steadily for an hour you’ll burn 500 calories. That’s one muffin. You’d have to cycle from Nottingham to Leeds – 78 miles – to burn a pound of fat, and one experiment in the USA showed that even thinking about exercise triggers the hormonal response that makes you want to eat.’
3______Putting weight loss aside, can just three minutes of exercise a week really be as useful as three hours on the treadmill? The answer lies, it seems, in the acronym HIT. It stands for High- Intensity Interval Training, and research suggests that this short- burst approach is highly effective.
4______ ‘But if we move around, we activate a protein which takes fat out of the bloodstream and transfers it to the muscles, where it can be burnt.’
5______’What studies are showing is that keeping active is the answer to many problems,’ he says. The HIT approach, combined with gentler exercise such as walking from room to room, will do the trick.
6______ Mosley isn’t at all worried about the damaging impact this research could have on the gym and dieting industries. He heads off to the station at a smart pace. I pay the bill and catch a cab. Must do better!

Question:

According to Michael Mosley, which of the following is most likely to keep a person healthy?
- Going on a strict diet.
- Short periods of exercise.
- Cycling for an hour.
- Going to the gym.
Correct

Incorrect
Question 28 of 33

28. Question
Read it again and match A-G to the gaps 1-6. There is one sentence or paragraph you do not need to use.

________________________________________________________________________________________________________________

The truth about exercise?

I am comfortably seated by the fire in the tearoom of Brown’s Hotel in London when a bundle of energy comes to a halt at my side. Enter Michael Mosley, the BBC’s most valuable communicator of complex scientific ideas. We’re here to discuss his latest theory: that three minutes of vigorous exercise a week is enough to keep you healthy; and that, generally speaking, exercise contributes very little to weight loss.

1_____He launches into an explanation of why diets generally fail. ‘It’s not that people are weak-willed. It’s pretty easy to lose weight quickly on a strict diet, but then the body conspires against you. Fear of starvation is a basic instinct. As you lose weight your metabolic rate slows. Your body encourages you to conserve calories by moving less. The brain tells the nerve cells in your intestine that you’re hungry. Thus, 95 per cent of diets fail.’
- So that's the problem with exercising at the gym. You walk briskly on the treadmill for 30 minutes (200 calories). You then have a congratulatory muffin. You've burnt 200 calories and consumed 500. It doesn't compute.
- I'm still unconvinced that a mere three minutes' vigorous exercise a week can control our fitness, predict our future health and prevent common diseases, but Mosley has no doubts.
- So, if diets tend not to work, what about exercise? Surely regular visits to a gym – 20 minutes on the bike or running machine, two or three times a week – will do the trick?
- The 54-year-old graduated in Philosophy, Politics and Economics from Oxford University and spent a couple of years in banking, following, one assumes, in the footsteps of his banker father. He, though, changed direction.
- I order tea for both of us first and then begin my questioning. I start by asking Mosley to what extent a change in eating habits can improve one's health.
- Mosley explains that he keeps moving by getting up and walking around every hour when he's working at his desk. He cycles a mile and a half to the station every day, building a minute of HIT into his trip, and takes the stairs instead of the lift.
- 'Scientists are looking at what's required for good health. And it's inactivity that causes the problems of fat around the organs and the metabolic problems that lead to diabetes. The average person sits for 12 to 14 hours a day.'
Correct

Incorrect
Question 29 of 33

29. Question
Read it again and match A-G to the gaps 1-6. There is one sentence or paragraph you do not need to use.

________________________________________________________________________________________________________________

The truth about exercise?

I am comfortably seated by the fire in the tearoom of Brown’s Hotel in London when a bundle of energy comes to a halt at my side. Enter Michael Mosley, the BBC’s most valuable communicator of complex scientific ideas. We’re here to discuss his latest theory: that three minutes of vigorous exercise a week is enough to keep you healthy; and that, generally speaking, exercise contributes very little to weight loss.

2_____Not so. We grossly underestimate the amount of time you need to burn calories. If you cycle steadily for an hour you’ll burn 500 calories. That’s one muffin. You’d have to cycle from Nottingham to Leeds – 78 miles – to burn a pound of fat, and one experiment in the USA showed that even thinking about exercise triggers the hormonal response that makes you want to eat.’
- So that's the problem with exercising at the gym. You walk briskly on the treadmill for 30 minutes (200 calories). You then have a congratulatory muffin. You've burnt 200 calories and consumed 500. It doesn't compute.
- I'm still unconvinced that a mere three minutes' vigorous exercise a week can control our fitness, predict our future health and prevent common diseases, but Mosley has no doubts.
- So, if diets tend not to work, what about exercise? Surely regular visits to a gym – 20 minutes on the bike or running machine, two or three times a week – will do the trick?
- The 54-year-old graduated in Philosophy, Politics and Economics from Oxford University and spent a couple of years in banking, following, one assumes, in the footsteps of his banker father. He, though, changed direction.
- I order tea for both of us first and then begin my questioning. I start by asking Mosley to what extent a change in eating habits can improve one's health.
- Mosley explains that he keeps moving by getting up and walking around every hour when he's working at his desk. He cycles a mile and a half to the station every day, building a minute of HIT into his trip, and takes the stairs instead of the lift.
- 'Scientists are looking at what's required for good health. And it's inactivity that causes the problems of fat around the organs and the metabolic problems that lead to diabetes. The average person sits for 12 to 14 hours a day.'
Correct

Incorrect
Question 30 of 33

30. Question
Read it again and match A-G to the gaps 1-6. There is one sentence or paragraph you do not need to use.

________________________________________________________________________________________________________________

The truth about exercise?

I am comfortably seated by the fire in the tearoom of Brown’s Hotel in London when a bundle of energy comes to a halt at my side. Enter Michael Mosley, the BBC’s most valuable communicator of complex scientific ideas. We’re here to discuss his latest theory: that three minutes of vigorous exercise a week is enough to keep you healthy; and that, generally speaking, exercise contributes very little to weight loss.

3______Putting weight loss aside, can just three minutes of exercise a week really be as useful as three hours on the treadmill? The answer lies, it seems, in the acronym HIT. It stands for High- Intensity Interval Training, and research suggests that this short- burst approach is highly effective.
- So that's the problem with exercising at the gym. You walk briskly on the treadmill for 30 minutes (200 calories). You then have a congratulatory muffin. You've burnt 200 calories and consumed 500. It doesn't compute.
- I'm still unconvinced that a mere three minutes' vigorous exercise a week can control our fitness, predict our future health and prevent common diseases, but Mosley has no doubts.
- So, if diets tend not to work, what about exercise? Surely regular visits to a gym – 20 minutes on the bike or running machine, two or three times a week – will do the trick?
- The 54-year-old graduated in Philosophy, Politics and Economics from Oxford University and spent a couple of years in banking, following, one assumes, in the footsteps of his banker father. He, though, changed direction.
- I order tea for both of us first and then begin my questioning. I start by asking Mosley to what extent a change in eating habits can improve one's health.
- Mosley explains that he keeps moving by getting up and walking around every hour when he's working at his desk. He cycles a mile and a half to the station every day, building a minute of HIT into his trip, and takes the stairs instead of the lift.
- 'Scientists are looking at what's required for good health. And it's inactivity that causes the problems of fat around the organs and the metabolic problems that lead to diabetes. The average person sits for 12 to 14 hours a day.'
Correct

Incorrect
Question 31 of 33

31. Question
Read it again and match A-G to the gaps 1-6. There is one sentence or paragraph you do not need to use.

________________________________________________________________________________________________________________

The truth about exercise?

I am comfortably seated by the fire in the tearoom of Brown’s Hotel in London when a bundle of energy comes to a halt at my side. Enter Michael Mosley, the BBC’s most valuable communicator of complex scientific ideas. We’re here to discuss his latest theory: that three minutes of vigorous exercise a week is enough to keep you healthy; and that, generally speaking, exercise contributes very little to weight loss.

4______’But if we move around, we activate a protein which takes fat out of the bloodstream and transfers it to the muscles, where it can be burnt.’
- So that's the problem with exercising at the gym. You walk briskly on the treadmill for 30 minutes (200 calories). You then have a congratulatory muffin. You've burnt 200 calories and consumed 500. It doesn't compute.
- I'm still unconvinced that a mere three minutes' vigorous exercise a week can control our fitness, predict our future health and prevent common diseases, but Mosley has no doubts.
- So, if diets tend not to work, what about exercise? Surely regular visits to a gym – 20 minutes on the bike or running machine, two or three times a week – will do the trick?
- The 54-year-old graduated in Philosophy, Politics and Economics from Oxford University and spent a couple of years in banking, following, one assumes, in the footsteps of his banker father. He, though, changed direction.
- I order tea for both of us first and then begin my questioning. I start by asking Mosley to what extent a change in eating habits can improve one's health.
- Mosley explains that he keeps moving by getting up and walking around every hour when he's working at his desk. He cycles a mile and a half to the station every day, building a minute of HIT into his trip, and takes the stairs instead of the lift.
- 'Scientists are looking at what's required for good health. And it's inactivity that causes the problems of fat around the organs and the metabolic problems that lead to diabetes. The average person sits for 12 to 14 hours a day.'
Correct

Incorrect
Question 32 of 33

32. Question
Read it again and match A-G to the gaps 1-6. There is one sentence or paragraph you do not need to use.

________________________________________________________________________________________________________________

The truth about exercise?

I am comfortably seated by the fire in the tearoom of Brown’s Hotel in London when a bundle of energy comes to a halt at my side. Enter Michael Mosley, the BBC’s most valuable communicator of complex scientific ideas. We’re here to discuss his latest theory: that three minutes of vigorous exercise a week is enough to keep you healthy; and that, generally speaking, exercise contributes very little to weight loss.

5______’What studies are showing is that keeping active is the answer to many problems,’ he says. The HIT approach, combined with gentler exercise such as walking from room to room, will do the trick.
- So that's the problem with exercising at the gym. You walk briskly on the treadmill for 30 minutes (200 calories). You then have a congratulatory muffin. You've burnt 200 calories and consumed 500. It doesn't compute.
- I'm still unconvinced that a mere three minutes' vigorous exercise a week can control our fitness, predict our future health and prevent common diseases, but Mosley has no doubts.
- So, if diets tend not to work, what about exercise? Surely regular visits to a gym – 20 minutes on the bike or running machine, two or three times a week – will do the trick?
- The 54-year-old graduated in Philosophy, Politics and Economics from Oxford University and spent a couple of years in banking, following, one assumes, in the footsteps of his banker father. He, though, changed direction.
- I order tea for both of us first and then begin my questioning. I start by asking Mosley to what extent a change in eating habits can improve one's health.
- Mosley explains that he keeps moving by getting up and walking around every hour when he's working at his desk. He cycles a mile and a half to the station every day, building a minute of HIT into his trip, and takes the stairs instead of the lift.
- 'Scientists are looking at what's required for good health. And it's inactivity that causes the problems of fat around the organs and the metabolic problems that lead to diabetes. The average person sits for 12 to 14 hours a day.'
Correct

Incorrect
Question 33 of 33

33. Question
Read it again and match A-G to the gaps 1-6. There is one sentence or paragraph you do not need to use.

________________________________________________________________________________________________________________

The truth about exercise?

I am comfortably seated by the fire in the tearoom of Brown’s Hotel in London when a bundle of energy comes to a halt at my side. Enter Michael Mosley, the BBC’s most valuable communicator of complex scientific ideas. We’re here to discuss his latest theory: that three minutes of vigorous exercise a week is enough to keep you healthy; and that, generally speaking, exercise contributes very little to weight loss.

6______Mosley isn’t at all worried about the damaging impact this research could have on the gym and dieting industries. He heads off to the station at a smart pace. I pay the bill and catch a cab. Must do better!
- So that's the problem with exercising at the gym. You walk briskly on the treadmill for 30 minutes (200 calories). You then have a congratulatory muffin. You've burnt 200 calories and consumed 500. It doesn't compute.
- I'm still unconvinced that a mere three minutes' vigorous exercise a week can control our fitness, predict our future health and prevent common diseases, but Mosley has no doubts.
- So, if diets tend not to work, what about exercise? Surely regular visits to a gym – 20 minutes on the bike or running machine, two or three times a week – will do the trick?
- The 54-year-old graduated in Philosophy, Politics and Economics from Oxford University and spent a couple of years in banking, following, one assumes, in the footsteps of his banker father. He, though, changed direction.
- I order tea for both of us first and then begin my questioning. I start by asking Mosley to what extent a change in eating habits can improve one's health.
- Mosley explains that he keeps moving by getting up and walking around every hour when he's working at his desk. He cycles a mile and a half to the station every day, building a minute of HIT into his trip, and takes the stairs instead of the lift.
- 'Scientists are looking at what's required for good health. And it's inactivity that causes the problems of fat around the organs and the metabolic problems that lead to diabetes. The average person sits for 12 to 14 hours a day.'
Correct

Incorrect

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